medical information evening hosted by Hinano Lausin on reflexology.
The body is a set complex mechanisms and systems, working with each other.
When one of them goes wrong, the whole body suffers.
The aim of reflexology is to move towards a state of optimum health.
Overview massage
Historically, massage is considered a cure and alleviate disease.
Many research proves the extraordinary effectiveness of touch and massage improves the morale of patients and accelerates recovery.
Many people live with aches and pains, and did not necessarily realize ...
It's getting a Massage one day you feel so much better without the pain!
What is reflexology?
is a manual therapy using pressure on reflex areas located in the feet.
These areas correspond to organs and body systems.
It aims to restore or maintain balance in the body.
is a gentle and natural.
It can be seen as an important adjunct in the healing process.
is a massage, so a moment for yourself. Its origins
Appearing almost simultaneously with acupuncture, about 4000 years before JC
two main sources:
- Chinese
- Egyptian
The original Chinese
A number of principles known in acupuncture and reflexology: pressure on the meridians or lines of acupuncture / massage sore point for obtained in 2 cases a harmonious energy flow.
Good health in traditional Chinese medicine through the free flow of energy, "Chi" in the body.
Origin Modern
Works of Dr. Fitzgerald (1917) the "zone therapy" with pressure on the fingers.
Eunice Ingham, the founder of modern reflexology (1930) remark getting stronger reactions in the feet.
"The feet are the mirror of our coprs"
Why "reflexology"?
The word "reflexology" is used in the sense of "thought" (reflected).
the principle is that there are points in the feet which correspond to an organ or body system.
Each foot contains over 7200 nerve endings.
How does it work?
energy circulates throughout the body via channels that terminate in the reflex points of the hands and feet. When this energy encounters no obstacle, it is healthy. When she is blocked by a voltage, you get sick.
This movement of blood and lymph in the body can be slowed by an accumulation of crystals on the nerve endings when the current is not very fast. This causes poor oxygenation of tissues and poor drainage.
By massaging the reflex points, you destroy the blocks by driving out waste accumulated (these points can sometimes hurt).
This reduces congestion and improves functions and irrigation of the corresponding organ.
systems find their harmony, the energy flow is restarted, the corresponding organ is stimulated or relaxed. It seeks to be
tone, or as needed to calm the body.
The benefits of reflexology
Reflexology helps release all the tensions of the body because it causes a deep relaxation.
When we reduce the tension, improves blood circulation and nerve function.
It regulates or relieves the most common ailments: stress, insomnia, headaches, backaches, menstrual disorders, constipation, heavy legs, ...
It invigorates and revitalizes a better flow of energy in the body.
It detoxifies the body by eliminating accumulated toxins due to stress, disease and poor hygiene life.
It helps restore balance to the body for optimal health.
It calms by its action on the nervous system and frees up some emotions. Reflexology
not constitute any medical treatment. It can be used
:
- a complement to allopathic medicine.
- as prevention by strengthening the immune system.
It is for everyone: from babies to very elderly people.
Contraindications:
- infectious skin lesions,
- persons suffering from thrombosis,
- the first 3 months of pregnancy.
Principle
reflexology foot reflex points are an accurate map of the body.
The right foot represents the right half of the body and vice versa, except for the brain.
